01 / SIGN UP
Create a trainer account
A trainer account goes through manual approval so the platform stays a coaching tool and not just any public tracker.
TEST PERIOD
FORM. is open to a limited number of test trainers. Create a trainer account in the app: choose “Trainer”, then “No account? Register”. We approve accounts by hand and will write to you about how testing works.
FORM. FOR TRAINERS · YOUR OWN BRAND
Your clients.
Your brand.
FORM. brings training plans, client logs, check-ins, progress, nutrition and the running and hybrid training workflow into one trainer system. Your client sees it with your own logo, name and color.
FORM. Coach14-DAY TRIAL PERIOD
Active clients24
Workouts19/24
Check-in7
Needs attention3
Today's clients
KatrinCHECK-IN
MarjuPROGRAM
MartinHYBRID LIVE
HandroLOGGED
One workflow
Training plans✓
Progress✓
Check-in✓
Nutrition✓
HOW JOINING WORKS
Try before you pay.
A trainer creates an account, gets approved and can try the platform for 14 days. The goal isn't to push you into a new system, but to show whether it makes your real workflow simpler.
02 / TRY FOR 14 DAYS
Add clients and workflow
Test programming, check-ins, progress and the other modules against the logic of your real work.
03 / CONTINUE OR STOP
€29 per month + VAT
After the trial period you can continue with a paid trainer account. Billing and cancellation terms are agreed before you start using it.
WHAT A TRAINER REALLY GETS
One workflow, not five different tools.
Everything a personal trainer needs for coaching — from plan to log and from check-in to progress — in the same system your client uses on their phone like an app.
Training plans and client programs
Weeks and training days, exercise sets, reps, weight, RIR, rest time, video link and notes. The plan reaches the client directly on their phone.
What was really done
The client logs the weight, reps and RIR of every set. You see how the workout actually went, not just what was planned.
Check-ins and client status
Energy, sleep, stress, motivation, digestion, hunger and nutrition adherence. Pain and warning symptoms are flagged separately, and you reply to the check-in directly.
Measurements, photos and history
Weight, body fat and circumferences in one place. Progress photos are kept private and don't get lost in chats and folders.
Goals and food diary
Set target calories, macros, water, sleep and steps for the client. The client logs food, and you see whether the plan is being followed.
Running, cardio and hybrid
Running and cardio workouts with heart-rate and RPE targets, hybrid training blocks and stations, race simulation, live mode and personal records.
A multi-week plan whose weeks you open
Build a running or hybrid plan for a client around their goal. You open each new week yourself, so you can review how the previous week went first. Strength sessions sit on the client's Gym tab, runs on the Running and Hybrid tabs.
Completed workouts adjust the next week
The app looks at what was done, how hard runs and strength sessions felt (RPE and RIR) and suggests: a lighter volume, a shorter quality run or new paces based on a test run. The rules come from coaching practice, not a guarantee. You confirm or change the suggestion.
All clients in one view
Active clients, today's logs and check-ins, notes on each client and approval of new clients. Needs attention — you see it right away.
Health data in order
The client gives health-data consent on first sign-in. You see only your own clients, and data processing is set out in the data processing agreement.
The client logs from the wrist, you see the result at once
The FORM. Apple Watch app puts today's workout on the client's wrist: sets with kg, reps and RIR, runs and intervals with pace and heart-rate zones, and hybrid training in Live Mode with splits and transitions. Everything reaches your FORM. dashboard automatically — planned vs actual, with no chasing. The watch app comes with the FORM. iPhone app.
The app in Estonian, English and Russian
FORM. works in three languages — the client picks their own and the app uses it everywhere: workouts, check-ins, nutrition and notifications. Your client doesn't need to speak Estonian to train with you.
YOUR OWN BRAND
Clients see your brand.
Your clients don't end up in someone else's app. FORM. shows them your logo, your name and your color — the platform works behind your coaching.
SLYour Name Coaching
Hello, Mari
TODAY'S WORKOUTLegs AStart
WEEK 3 · 68%
POWERED BY FORM.
NTName Training
Hello, Jaan
TODAY'S WORKOUTUpper body BStart
WEEK 2 · 42%
POWERED BY FORM.
Same platform, two different brands. A sample — with you it's your own logo and name.
You set up the brand yourself, in minutes
01
Upload your logoPNG, JPG or WebP, up to 2 MB.
02
Enter a nameThe name your client sees in their app.
03
Pick a brand colorButtons, navigation and progress indicators take your color.
INCLUDED
Included in €29
- Logo and name in the client view
- Your brand color
- No extra fee
- Clients you add pay nothing for using FORM.
STAYS THE SAME
What isn't changed
- A small “Powered by FORM.” mention
- Clients can pick their own color if they wish; yours is the default
Not included right now: your own app icon on the phone home screen or in the app store, or your own domain.
PRICE
One trainer account.
€29 per month + VAT.
FORM. is made for trainers who want to keep their coaching system in one place. The 14-day trial gives you time to really judge whether the workflow suits you. Setting up your own logo, name and color is included in the price.
29€/ month + VAT · trainer account · branding includedRequest access
FORM.
See whether it suits your coaching.
FORM. is open to a limited number of trainers during the test period.