Choose the training format that suits you.
For personal training, ask for a suitable time; for a small group, express interest in a fixed spot; or start personal online coaching.
Ask for a time
The session takes place at a gym that suits you, by agreement. Send your wishes and Ivo will contact you to agree on the exact time.
Choose a group and express interest
A small group has a fixed number of spots. Your spot is yours for at least 3 months and then continues open-ended. There are 2 guided sessions with Ivo per week. The group meets on three days (Mon, Tue and Thu), so if one day doesn't suit you can come on another. Ivo confirms every spot personally and will contact you.
Start with a personal online coach
You get a personal training plan, regular check-ins, progress tracking in the FORM. app and plan adjustments as you develop. Nutrition coaching is agreed separately on request.
Booking request sent!
Ivo will contact you soon to agree on the exact training time and gym. You'll also get a confirmation by email.